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<title>Under the Same Stars: A beautiful and moving tale of sisterhood and wilderness</title>
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<description><![CDATA[<a class="highslide" href="https://picture.graycity.net/img/alexandra-heminsley/under_the_same_stars_a_beautiful_and_moving_tale_of_sisterhood_and_wilderness.jpg"><img src="https://picture.graycity.net/img/alexandra-heminsley/under_the_same_stars_a_beautiful_and_moving_tale_of_sisterhood_and_wilderness_preview.jpg" class="fr-fic fr-dib" title ="Under the Same Stars: A beautiful and moving tale of sisterhood and wilderness" alt ="Under the Same Stars: A beautiful and moving tale of sisterhood and wilderness"/></a><br//>]]></description>
<category><![CDATA[Alexandra Heminsley / Nonfiction / Autobiography / Memoir]]></category>
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<pubDate>Wed, 23 Nov 2022 00:25:48 +0200</pubDate>
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<title>Running Like a Girl</title>
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<description><![CDATA[<a class="highslide" href="https://picture.graycity.net/img/alexandra-heminsley/running_like_a_girl.jpg"><img src="https://picture.graycity.net/img/alexandra-heminsley/running_like_a_girl_preview.jpg" class="fr-fic fr-dib" title ="Running Like a Girl" alt ="Running Like a Girl"/></a><br//>In her twenties, Alexandra Heminsley spent more time at the bar than she did in pursuit of athletic excellence. When she decided to take up running in her thirties, she had grand hopes for a blissful runner's high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes on iTunes creating the perfect playlist, she hit the streets—and failed miserably. The stories of her first runs turn the common notion that we are all "born to run" on its head—and expose the truth about starting to run: it can be brutal.<br><br>Running Like a Girl tells the story of how Alexandra gets beyond the brutal part, makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin, but self-confidence and immeasurable daily pleasure, along with a new closeness to her father—a marathon runner—and her brother, with whom she ultimately runs her first...]]></description>
<category><![CDATA[Alexandra Heminsley  / Nonfiction  / Autobiography  / Memoir]]></category>
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<pubDate>Sun, 09 Nov 2014 13:57:25 +0200</pubDate>
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<title>Leap In</title>
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<description><![CDATA[<a class="highslide" href="https://picture.graycity.net/img/alexandra-heminsley/leap_in.jpg"><img src="https://picture.graycity.net/img/alexandra-heminsley/leap_in_preview.jpg" class="fr-fic fr-dib" title ="Leap In" alt ="Leap In"/></a><br//>'Remarkable' Observer<br>'A joy to read' Daily Telegraph<br>'Soaringly beautiful' Sunday Times Magazine<br>'Genuine and persuasive' GuardianAlexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day while flailing around in the sea, she really couldn't. Believing that a life lived fully isn't one with the most money earned, the most stuff bought or the most races won, but one with the most experiences, experienced the most fully, she decided to conquer her fear of the water. From the ignominy of getting into a wetsuit to the triumph of swimming from Kefalonia to Ithaca, in becoming a swimmer, Alexandra learns to appreciate her body and still her mind. As it turns out, the water is never as frightening once...]]></description>
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<pubDate>Thu, 09 Nov 2017 13:57:25 +0200</pubDate>
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